In the last episode, different key aspects of casual sex interconnected to the current youth community were discussed. Casual sex has multiple faces. There are case studies where unknown people, while travelling for a long time in the train, somehow get connected and have unprotected sex, unplanned sex in the bathroom of railway compartments. Also,…
As per the statement of Anne Wintroub, Head of Social Impact and Engagement, Lululemon, “With 4 in 10 Gen Z respondents saying they need support for their mental health, this is a clear call to action and marks an important step forward in understanding youth mental health globally. This present generation if properly nourished, an…
Man is unique in every way, the touch, the speech, the looks, the love, the care, the emotions, the passions towards fellow human beings can never be replaced by gadgets in any way. Depending on different devices by the youth, currently, 24/7 is killing human nature and a plethora. In this process, smartphone addiction and…
In recent times, Generation Z is often in the public eye due to their emotional result-oriented activities. Swami Vivekananda believed that all power lies within the individual and that believing in one’s own divinity is the first step toward success. He regarded the youth as the hope of the world, urging them to be fearless,…
Ms. Tanmai (name changed), a 30-year-old teacher, visited my clinic with complaints of intermittent episodes of a racing heartbeat for the past 2 months. The incidents would occur and resolve spontaneously and last for 5 to 10 minutes each time. She was worried, as her mother had passed away from a heart attack at the…
The action of other supplements and related research with significant results are coming into light to manage chronic constipation to the best satisfaction of the victims. However, the use of these supplements greatly varies from individual to individual, different geographical areas, and different food habits in diverse cultures globally. Other supplements Senna supplements are stimulant…
According to the British Dietetic Association (BDA), evidence-based strategies and clinical guidelines emphasize a simple, often high-fiber-containing diet. Further, based on the latest research published in 2025-2026, effective evidence-based dietary management of chronic constipation focuses on increasing soluble fiber Psyllium (ispaghula) is strongly recommended to increase stool frequency and consistency, with better evidence than insoluble fiber…
Last week, a mother of a young man came in anguish to my clinic and asked me, “My son, aged about 21 years, once goes to the toilet, he won’t come out for an hour or so, disturbing all of us as we are four members in the house and only one toilet. When I…
Many research studies have shown that in view of poor standards of hygiene, street food consumers are getting worm infestation, diarrhoea, vomiting and many other serious health issues. Street vending is a vital source of income for the urban poor, migrants, and displaced people. In India alone, there are estimated to be over 16.5 million…
In recent times, many people are not cooking food at home due to software, hardware, employment, and irregular timings. Therefore, particularly Generation Z people depend on fast foods and foods available online, rather than junk food. The fast foods that are commercially produced are ready-to-eat food designed for quick service and immediate consumption, typically sold…
