If you are unable to meditate—if your mind keeps chattering and nothing seems to work—simply feel that you do not know anything. The moment you drop the burden of knowing, you will find yourself sinking deep within. Your intellect is only a small part of your total consciousness. But when you get trapped there, you…
Who are you? Do you truly know yourself? First, find out who you are. If you think you are just the body, it’s not possible, for the body has its limitations. If you think you are the mind, that too is limited; it’s just another layer. But if you realize you are Silence, or Space…
Though Vijay Dashami is celebrated as the victory of good over evil, the actual battle is not merely between the two. From the Vedantic point of view, the victory is of the absolute reality over apparent duality. Mother Divine, or pure consciousness, pervades all forms and names. Recognizing the one divinity in every form and…
In the shadow of a brutal war, where cities lie in ruins and civilians endure unimaginable suffering, an unusual force has stepped into the battlefield. Not armed with weapons, but with breath, resilience, and compassion — our Art of Living Foundation is giving Ukrainian soldiers what they need most: the inner energy to endure, heal,…
