Quality, not only quantity, of nutrients in low-carbohydrate diets matter for weight loss: Study

New Delhi: Scientists have discovered links between the source and quality of macronutrients in low-carbohydrate diets (LCDs) and the resulting long-term weight changes in new research. They found that LCDs stressing on high-quality proteins, whole grain-derived fats and carbohydrates, and healthy plant-based foods were significantly linked with slower weight gain in the long term. In…

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Reliance will never be complacent, will be in world’s top 10 conglomerates, says Ambani

New Delhi: Having created businesses ranging from the world’s largest single-location oil refining complex to the nation’s largest mobile network operators in just a few years, billionaire Mukesh Ambani says his group Reliance Industries Ltd will never be complacent and will grow to be among the top 10 business conglomerates of the world. Addressing employees…

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