

Role of Yoga in Stress Management
According to a study published by Aayushi Khajuria, Amit Kumar et al in the International Journal of Yoga 2024 Feb 9, reducing stress with yoga has been demonstrated significantly. The practice of yoga offers a promising avenue for reducing stress and promoting overall well-being, peace of mind. Through a variety of physiological and psychological mechanisms,…

Ravana is furious at the Sarana’s narration about the might of the enemy camp
When the demon-king Ravana received the report of the spy duo—Sarana and Shuka, whose lives had been spared by the gracious Rama—a dark cloud of anxiety gathered in his mind. Though his outward declarations were proud and thunderous, within, his thoughts were troubled and agitated. His heart, though sheathed in pride, could not ignore the…

Vithoba-Rukmini Temple- Pandharpur
The Vithoba-Rukmini Temple is situated in Pandharpur, a holy town in the Solapur district of Maharashtra. The temples are believed to be over 800 years old and is situated on the banks of the sacred Chandrabhaga River, also known as the Bhima River. Pandharpur is one of the most important pilgrimage centres for followers of…

Vijay too welcome to strengthen hands to dislodge DMK, says Palaniswami
Chennai: The AIADMK was open to forging electoral ties with parties opposed to the ruling DMK, and even TVK founder actor Vijay was welcome to join hands to dislodge that party, its general secretary Edappadi K Palaniswami said here on Saturday. Launching the party’s election campaign logo of a raised fist with two leaves, and…

BCCI, BCB agree to defer India’s away white ball series against Bangladesh to Sept 2026
New Delhi: The Bangladesh Cricket Board (BCB) and the Board of Control for Cricket in India (BCCI) on Saturday mutually agreed to defer the white-ball series between Bangladesh and India, which was scheduled to be held in August 2025, to September 2026. The away series was to feature three ODIs and three Twenty20 Internationals to…

Nearly half of MSMEs polled prefer UPI for business transactions, says report
Mumbai: Nearly half of MSMEs surveyed prefer UPI as a mode of transaction to grow their business, followed by Aadhaar-enabled banking, says a report. According to the MSME Digital Index Report by PayNearby, digital payments continue to gain strong acceptance among MSMEs, with UPI emerging as the most preferred mode of transaction at 48 per…

Interpretation of law, Constitution has to be pragmatic, as per society’s needs: CJI Gavai
Mumbai: Chief Justice of India Bhushan Ramkrishna Gavai on Saturday said the interpretation of law or the Constitution has to be “pragmatic” and in a way that suits the needs of society. Speaking at a felicitation organised for him by the Bombay High Court here, he also mentioned that recently he had received complaints about…

OBBB: Trump’s Law
On America’s 249th birthday on 4 July 2025 President Donald Trump signed his signature bill that he called One Big Beautiful Bill (OBBB or OBBA) into law with an ideological focus on a sweeping scale to make it the most consequential legislative package globally with impact on economic, environmental, healthcare, geopolitical, defence, energy and technology…

India’s first national cooperative university to end nepotism in sector, training vacuum: Shah
Anand: Union Home and Cooperation Minister Amit Shah on Saturday said India’s upcoming first national university for the cooperative sector in Gujarat will work to end nepotism, as only trained persons will get jobs in this sector in the future. Shah was addressing a gathering at the campus of Anand Agriculture University after laying the…

SC’s in-house probe report in Justice Varma case has no constitutional relevance: Sibal
New Delhi: Rajya Sabha MP Kapil Sibal on Saturday said the Supreme Court’s in-house inquiry report in Allahabad High Court Judge Yashwant Varma’s case has “no constitutional relevance” as an investigation can only take place under the Judges Inquiry Act. Addressing a press conference, Sibal also accused the government of protecting Justice Shekhar Yadav and…